“I want to change the conversation about new parents and sleep. Of course a new baby will impact on your sleep but it can’t be fair that the expectation is that parents will be sleep deprived until they are teenagers! With the right approach babies can happily self-settle and sleep through the night, every night.”
Well rested babies feel happy, secure and confident to experience the world. I have strategies and solutions to share that can help your child develop good sleep habits, benefiting the whole family.
Babies have many skills to master and sleep is one of the first you can help them learn. I will help you to understand and avoid sleep problems and give you the confidence to interpret and understand your child's cries and behaviour. All advice and expertise will be tailored to what best fits with your life and beliefs to create your ideal sleep scenario.
I have a BSc in Psychology and am a Primary Teacher specialising in EYFS with experience working with children in special and mainstream Primary Education and nurture group practitioner. I'm also a mum of two - who yes - sleep through the night! Let me help you get your family’s ideal sleep scenario started...